Well, for those 
of you fellow East Coasters, you know it's hot hot hot. And when the temperature goes up, the last thing I want to eat as anything heavy. Luckily, my local Wegman's happens to feature some of the most beautiful seafood in town. A few days ago, I was happy to discover the gorgeous store cut mahi mahi and improvised this yummy little dish with a very ripe mango I picked up. Super healthy, very light, and perfect for summer!
of you fellow East Coasters, you know it's hot hot hot. And when the temperature goes up, the last thing I want to eat as anything heavy. Luckily, my local Wegman's happens to feature some of the most beautiful seafood in town. A few days ago, I was happy to discover the gorgeous store cut mahi mahi and improvised this yummy little dish with a very ripe mango I picked up. Super healthy, very light, and perfect for summer!1 lb of mahi mahi fillet
about 1 tbsp of olive oil
salt and pepper to taste
Salsa:
1 ripe mango, peeled and diced
juice of 1/2 lime
about 1 tsp lime zest
1/2 red onion, diced
pinch of red pepper flakes
pinch of salt
Special equipment: Grill or grill pan
Preheat your grill pan until almost smoking.
Season fish liberally with salt and pepper and brush on both sides with olive oil.
Place on grill skin side up and cook undisturbed for about 7 minutes. Flip and cook for another 5 minutes or until completely opaque.
While fish is cooking, mix together salsa ingredients and set aside.
Transfer cooked mahi mahi to individual plates and top with a dollop of salsa. Serve immediately.
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